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Pink salt weight loss recipe drink with lemon, apple cider vinegar, and Himalayan salt in a glass on a kitchen table

Pink Salt Weight Loss Recipe That Actually Works


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  • Author: Hilda Reyes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Description

A refreshing pink salt weight loss recipe made with lemon, ACV, and natural electrolytes to hydrate, debloat, and support metabolism.


Ingredients

Scale

1 cup warm water

1/4 tsp pink Himalayan salt

1 tbsp fresh lemon juice

1 tbsp raw apple cider vinegar

Pinch of cayenne pepper (optional)

1/2 tsp raw honey (optional)


Instructions

1. Boil the water, then let it cool slightly.

2. Stir in the pink salt until fully dissolved.

3. Add lemon juice and apple cider vinegar.

4. Mix in honey and cayenne if you’re using them.

5. Stir well and sip warm—or chill it for later.

Notes

For a summer twist, try it with chilled water, fresh mint, and a touch of ginger.

You can substitute coconut water for extra electrolytes after workouts.

  • Prep Time: 2 minutes
  • Cook Time: 3 minutes
  • Category: Drinks
  • Method: Stirred
  • Cuisine: Wellness

Nutrition

  • Serving Size: 1 glass
  • Calories: 12
  • Sugar: 1g
  • Sodium: 290mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg